Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
104. Stop Waiting for Permission
We all have a unique purpose in this life, and we each have unique goals and ambitions. But we rarely experience our full potential because we're waiting for someone else to tell us it's okay, or to go for it.
We believe everyone, including you, has greatness inside them, and can reach heights you never before imagined. And it all starts from within yourself!
It's time to stop waiting for permission!
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
.png)
