Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
132. The One Mistake Holding You Back from Your Goals
What if I told you there's ONE mistake you've been making that's keeping you from hitting your goals?
Listen in to find out why relying on momentum is that one mistake and more importantly, what to do about it!
Want to join my goal setting masterclass on March 1st? Visit https://coachingbymonica.com/unstoppable
Book your FREE discovery call with me!
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Get access to my Trust Your Gut Decision Making Guide.
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